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	<title>What is Health</title>
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	<link>http://www.ch120.org</link>
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	<lastBuildDate>Fri, 18 May 2012 11:37:22 +0000</lastBuildDate>
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		<title>Living With Rheumatoid Arthritis (RA)</title>
		<link>http://www.ch120.org/living-with-rheumatoid-arthritis-ra</link>
		<comments>http://www.ch120.org/living-with-rheumatoid-arthritis-ra#comments</comments>
		<pubDate>Fri, 18 May 2012 11:37:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.ch120.org/?p=992</guid>
		<description><![CDATA[Rheumatoid arthritis, commonly referred to as &#8220;RA&#8221;, is an autoimmune disease that affects joints. Rheumatoid arthritis is progressive and causes pain, swelling, stiffness and decreased mobility in the joints of the body. Over time, lead to RA joint destruction. The outbreak may occur between 25 and 55, with joint damage appearing in the first two [...]]]></description>
			<content:encoded><![CDATA[<p>Rheumatoid arthritis, commonly referred to as &#8220;RA&#8221;, is an autoimmune disease that affects joints. Rheumatoid arthritis is progressive and causes pain, swelling, stiffness and decreased mobility in the joints of the body. Over time, lead to RA joint destruction. The outbreak may occur between 25 and 55, with joint damage appearing in the first two years after onset. Therefore, early diagnosis and treatment is essential.</p>
<p>Signs and symptoms of rheumatoid arthritis</p>
<p>The first signs of rheumatoid arthritis may include pain and swelling in the joints of the hands and feet. Other symptoms may include:</p>
<p>· Stiffness and pain in muscles and joints, especially after sleeping</p>
<p>· Weakness in the affected joints<br />
<span id="more-992"></span><br />
· Loss of movement or mobility</p>
<p>· The nodules under the skin near the affected areas</p>
<p>· Fatigue</p>
<p>· The low-grade fever</p>
<p>· Fusion of joints</p>
<p>· May Occasionally a swelling in the lacrimal glands, glands and in the oral lining of the heart or lungs</p>
<p>Rheumatoid arthritis is more common in women and children of people diagnosed with rheumatoid arthritis.</p>
<p>Diagnosis of rheumatoid arthritis</p>
<p>Doctors are usually able to RA, diagnosed by a physical examination, review of medical history and ordered blood tests. A chemical blood as rheumatoid factor (RF) refers is often found in patients with RA. Some doctors use X-rays for diagnosis and monitoring of the disease.</p>
<p>RA treatment</p>
<p>Focus there is currently no cure for rheumatoid arthritis, the treatment goals for disease management. The American College of Rheumatology recommends treatment goals that focus on reducing pain and stiffness, prevention and control of joint damage and the maintenance of joint function. Methods for achieving these goals may be:</p>
<p>· Over the counter medications, the pain (analgesics) relieve and reduce swelling (anti-inflammatory and NSAID)</p>
<p>· To reduce medication, the pain and swelling and prevent joint damage</p>
<p>· Physical therapy and / or occupational therapy</p>
<p>· Surgery</p>
<p>Everyday life</p>
<p>Rheumatoid arthritis is a chronic disease that affects the deactivation of those who can influence. However, there are lifestyle changes are made to facilitate an RA will be confronted. The adoption of a regular fitness routine and a healthy diet can improve the quality of life. Determination of the proper exercise routine should be carried out in consultation with your doctor and physiotherapist.</p>
<p>Be aware that chronic diseases can have a negative impact on your emotional health. Do not let your illness prevents you from participating in social activities that you enjoy regularly. Attend a support group for people with chronic diseases. Notify your doctor if you suffer from ongoing depression.</p>
<p>Stiffness and reduced range of RA can inhibit mobility to perform a sacrifice daily tasks. Changes in routines and devices are used to working to increase during flare-ups. Carers and professionals homemaker services can help patients with RA to remain independent at home and in the community.</p>
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		<title>Knee Pain Treatment &#8211; Collagen Did The Job For My Mum</title>
		<link>http://www.ch120.org/knee-pain-treatment-collagen-did-the-job-for-my-mum</link>
		<comments>http://www.ch120.org/knee-pain-treatment-collagen-did-the-job-for-my-mum#comments</comments>
		<pubDate>Fri, 18 May 2012 11:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ch120.org/?p=990</guid>
		<description><![CDATA[My mother has over 70 years. She suffered from knee pain for many years. This is osteoarthritis, the cartilage padding where his right knee has gradually taken over the years. Just like a car tire, the tire wears through the day. Easy &#8211; get a new tire to replace the old one. Not quite so [...]]]></description>
			<content:encoded><![CDATA[<p>My mother has over 70 years. She suffered from knee pain for many years. This is osteoarthritis, the cartilage padding where his right knee has gradually taken over the years. Just like a car tire, the tire wears through the day. Easy &#8211; get a new tire to replace the old one.</p>
<p>Not quite so easy with our knees. My mother went through a lot of fear. Previously it was taking glucosamine in his 60s. She has not recovered but has not many side effects. In fact it got worse. She started to limp. After a while she could not walk down the stairs one step at a time, while on the ramp. She began to Tung Shin Hospital 2-3 times per week in search of Chinese Acupuncture and Tuina therapy. The results were not encouraging. This form of treatment for knee pain did not work and the injury worsened further. Vacation travel overseas had to be slaughtered. It was so bad that my father, a track for them to relieve pressure on the knee purchased. But the corset she was wearing only temporarily. It is awkward and uncomfortable.<span id="more-990"></span></p>
<p>Knee replacement surgery has been considered &#8211; a form of last resort for treatment of pain in the knee. But always put aside, because half of his friends reported positive results, but the other half came from the operation even worse.</p>
<p>1 year and when dragged to another. Called up to 2 years ago, when I came to a collagen product know Vita King. Collagen &#8220;encourage support for basic repair and reconstruction of cartilage tissue to the renewal of bone tissue to protect and maintain the skeletal joints health.&#8221; At this stage they had not left many options, she decided to try desperately.</p>
<p>She began by 3 packets per day for several months. After about 6-9 months we have noticed dramatic improvements. Well, it no longer go to the hospital, it does not take glucosamine addition, it is not more with the rail, he must not on the railing and much more to cling. Looks like they finally found a viable treatment of pain in the knee.</p>
<p>What are the &#8220;side effects&#8221; of Vita King? It now has much more energy. She has received many compliments for his complexion, as it is smoother and more radiant. For me it is a sign of a collagen product quality.</p>
<p>Anyway, my mother now about 1 to 2 bags per day is for maintenance.</p>
<p>I&#8217;m really grateful to come to know this collagen Vita King. Because the time is not bogged down with pain in his knee and his movements are not hampered by pain, my mother can do all normal daily activities with greater ease &#8211; goes for his morning walk, go to the market, meet with friends, etc. And the best it is, it must not go through the trauma of a knee joint replacement surgery.</p>
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		<item>
		<title>Omega-3 and Arthritis</title>
		<link>http://www.ch120.org/omega-3-and-arthritis</link>
		<comments>http://www.ch120.org/omega-3-and-arthritis#comments</comments>
		<pubDate>Fri, 18 May 2012 11:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ch120.org/?p=988</guid>
		<description><![CDATA[We all have heard of him, and saw it as a present detected in some brands of margarine and even milk and eggs, but what is Omega-3? Omega-3 is good for the treatment of many conditions, from heart disease to asthma and even some cancers. There is also an excellent natural defense against certain types [...]]]></description>
			<content:encoded><![CDATA[<p>We all have heard of him, and saw it as a present detected in some brands of margarine and even milk and eggs, but what is Omega-3?</p>
<p>Omega-3 is good for the treatment of many conditions, from heart disease to asthma and even some cancers. There is also an excellent natural defense against certain types of inflammatory arthritis.</p>
<p>This is because omega-3 contains essential fatty acids (EFA). The most important of EFA eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are called. EPA and DHA are the building blocks that our body uses in order to produce Resolvins. Resolvins Own Blood to the production of proteins that help to reduce inflammation and reduce the increase to promote inflammation.</p>
<p>We can not produce itself and can not contain Resolvins by eating fish or other items to get omega-3. The best sources of omega-3 found in fish and salmon, mackerel and tuna excellent sources. It is interesting fish do not naturally produce omega-3. This is a byproduct of eating algae.</p>
<p>This means that introducing a potential of omega-3 in the vegetarian diet. The best sources of omega-3-vegetarians, vegetable oils, <span id="more-988"></span>especially flaxseed oil, nuts and seeds such as walnuts and pumpkin seeds and dark green vegetables such as broccoli and spinach. Omega-3 from plant sources is not as effective as that may also be necessary in fish oil and omega-3 supplement.</p>
<p>Unfortunately, not all forms of arthritis are appropriately treated in omega-3, but when rheumatoid arthritis (RA), osteoarthritis (OA) or systemic lupus erythematosus (SLE) following information may be s interest to you.</p>
<p>Research by Dr Gail Darlington of the Epsom General Hospital and Dr. Trevor Stone, University of Glasgow and the Medical College of Albany found that people with rheumatoid arthritis were regular supplements of Omega 3 under with less joint pain and morning stiffness for some users to to reduce or stop taking NSAIDs (nonsteroidal anti-inflammatory drugs) in total.</p>
<p>Research at Bristol University found that people with osteoarthritis take omega-3 have a reduced pain. This is because omega-3 slows the loss of collagen, the protein responsible for healthy cartilage. If the cartilage bones rub together and cause pain lost.</p>
<p>In Belfast, studies found significantly to systemic lupus erythematosus (SLE) and Omega-3 activity that was reduced disease in those taking supplements of omega-3.</p>
<p>Besides being naturally in fish, seeds, vegetable oils, nuts and dark green vegetables, omega-3 can be purchased as an addition to health food stores or pharmacies.</p>
<p>Make sure your source of reliable supplements as sources of cheap and bad, may contain traces of mercury, arsenic, cadmium or lead. Also ensure that contain EPA and DHA that omega-3 ALA (alpha-linolenic acid) are converted in the body needs to produce EPA and DHA and is not as effective.</p>
]]></content:encoded>
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		<title>Arthritis Treatment: Can Stem Cells Replace the Need for Surgery for Osteoarthritis?</title>
		<link>http://www.ch120.org/arthritis-treatment-can-stem-cells-replace-the-need-for-surgery-for-osteoarthritis</link>
		<comments>http://www.ch120.org/arthritis-treatment-can-stem-cells-replace-the-need-for-surgery-for-osteoarthritis#comments</comments>
		<pubDate>Fri, 18 May 2012 11:32:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ch120.org/?p=986</guid>
		<description><![CDATA[Osteoarthritis is the most common form of arthritis. The communicable disease center in Atlanta estimates that more than 27 million Americans have osteoarthritis are affected. Other estimates tend to run longer. Almost all agree that the incidence is rising because of the baby boomers &#8220;epidemic&#8221;. There are many symptomatic treatments for osteoarthritis. These include pain [...]]]></description>
			<content:encoded><![CDATA[<p>Osteoarthritis is the most common form of arthritis. The communicable disease center in Atlanta estimates that more than 27 million Americans have osteoarthritis are affected. Other estimates tend to run longer. Almost all agree that the incidence is rising because of the baby boomers &#8220;epidemic&#8221;.</p>
<p>There are many symptomatic treatments for osteoarthritis. These include pain medications, topical and oral non-steroidal anti-inflammatory drugs (NSAIDs), physical therapy, exercise, lifestyle modification, bracing, and injections of corticosteroids or viscosupplements. However, if they fail, there is nothing to offer other than the surgical treatment. This is not acceptable.</p>
<p>Recently there was a growing interest in using mesenchymal stem cells (MSC) to slow or even potentially may encounter the lost cartilage. Animal experiments were promising and a few scattered reports in the literature and short series have a potential benefit to the people confirmed.<br />
<span id="more-986"></span><br />
Mesenchymal stem cells are sometimes referred to as &#8220;mesenchymal stromal&#8221; cells, because their differentiation is along the lines of connective tissue, or stroma.</p>
<p>Among the various tissues of mesenchymal stem cells can turn into the skin, muscles, bones, cartilage, tendons and ligaments, nerves and fat.</p>
<p>Mesenchymal stem cells are relatively easy to obtain because they are plentiful in the bone marrow of both fat and fat free. MSC to differentiate and be able to repeat, given the proper environment. This last point is crucial for understanding the biology of mesenchymal stem cells.</p>
<p>It remains unclear what types must be protected from mesenchymal stem cells, when the harsh environment of the joint as the knee, where the load is an important task exposed.</p>
<p>It is important to know that proper procedure is for stem cell knee osteoarthritis is more than just stem cells and inject them into the joint. Administered selective injuries in the area needing repair is essential. Injuries are the first step to healing and is necessary for the stimulation of differentiation of stem cells. The extent of the injury is still a matter of guesswork required.</p>
<p>The combination of ultrasound and arthroscopy, come to the area of ??disease and access to them can make the difference between success in terms of an underlying process.</p>
<p>On a separate note, MSC may find utility in osteoarthritis, as they have immunomodulatory effects as well. We now know that arthritis is an inflammatory disease that does a modification of the same diseases as rheumatoid arthritis requires. This can be an important element that explains his work as MSC in osteoarthritis.</p>
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		<title>The Latest Technology Gadgets Released</title>
		<link>http://www.ch120.org/the-latest-technology-gadgets-released</link>
		<comments>http://www.ch120.org/the-latest-technology-gadgets-released#comments</comments>
		<pubDate>Fri, 18 May 2012 11:30:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.ch120.org/?p=984</guid>
		<description><![CDATA[The growing popularity of high-tech gadgets is increasing, especially when some gadgets, we expect that during the Week 26 May have been released April 2012. Gadget news this week, a new camera, a safe bet, with avid photographers, a new, promising smartphone, and a compact projector that would be a perfect fit for travelers should [...]]]></description>
			<content:encoded><![CDATA[<p>The growing popularity of high-tech gadgets is increasing, especially when some gadgets, we expect that during the Week 26 May have been released April 2012. Gadget news this week, a new camera, a safe bet, with avid photographers, a new, promising smartphone, and a compact projector that would be a perfect fit for travelers should be.</p>
<p>Week ending 26 April 2012, the latest gadgets</p>
<p>Nikon, a leading manufacturer of premium DSLR, has published its latest entry-level D3200 camera. This is the long awaited upgrade of its popular D3100, and this new digital SLR camera is also expected to maintain or even surpass the popularity of the D3100. It has additional features such as an enhanced video capabilities and support for mobile wireless adapter. It can capture full HD video in 1080p and a burst mode of 4 frames per second.</p>
<p>HTC also has its latest HTC smartphone in X. It publishes a first HTC phone is the technology of the company&#8217;s image later sense. Some of the most notable features are the 4.7-inch HD display,<span id="more-984"></span> 1.5GHz quad-core processor, backup camera 8MP and 1.3MP front camera, audio beats by, 32 GB of memory, compatible with 4G LTE connectivity, and runs on Android 4.0 ICS.</p>
<p>For frequent travelers can be very convenient Acer K130, because it provides a portable projector that you use at any time, anywhere. For a price of $ 499.99, weighs only 500g with dimensions of 140 x 116 x 41mm. This is a loan program for 3D with a native resolution of 1280 x 800, and sports a USB cable and a HDMI port. It also has an SD card reader.</p>
<p>Another interesting gadget is the latest addition to the list of LG smartphones. It is perhaps not the best competitor for the iPhone or the latest rumors Galaxy S3 to be. But Optimus Elite is designed for clean and tight budgets users. The most striking feature of this phone is that it is sold only at a price of $ 29.99 for a two-year contract. And comes with a low price because the specifications are not so cheap that consumers get the elite with Optimus. It features a 3.5 inch touchscreen with a resolution of 480 x 320 low. It runs on an old mobile phone operating system Android 2.3, a 800 MHz processor single-core, NFC and a 5MP camera. But it could still be a good deal if you do not want to shell out large amounts, only the latest technical gadgets.</p>
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