What is Health

The man wanted to gain immortality, as he set foot on the earth. This lofty goal may remain a dream for the near future, but a group of scientists have worked very hard in their quest to save us at least a few more years of Mother Earth.

Of course, wants to spend, none of us those extra years on earth, if it means living with dementia who live Parkinson’s disease, arthritis, heart problems, diabetes and many other age-related diseases that cause us to an existence as a life.

Why do we age?

To keep in mind the word “telomeres”, but more on that later in the article!

The aging process depends on a combination of both genetic and environmental factors. Aging is starting in each of our billions of cells, and this process at the moment we have until the day we are born to die. Read the rest of this entry »

I have a very contagious laugh, and I’ve always loved it, laughing at others, but only in the last few years I realized that by helping me that young!

Much has been written lately about the benefits of laughter, but the real pioneer in this field was Norman Cousins. Cousins ??return to the 1970s examined the effects of humor on a person’s health. His pioneering work as a lay person diagnosed with an autoimmune disease, his use of laughter in the treatment of self-documented, with the approval and under medical observation in remission. He published his results of personal research in the New England Journal of Medicine and has written a book about his journey to healing as “Anatomy of an illness.”

Then in the 1990s, researchers at the University of California found that Lorna Linda laughs levels of three stress hormones drops: DOPAC, cortisol and epinephrine by 38%, respectively, 39 and 70th In today’s society of high stress, it is very good news indeed. Read the rest of this entry »

There is a wealth of attractive products available on the drug and health food stores, to see that you promise younger. they are in the form of make-up, creams and lotions you can focus on your face. They only make you look younger in the face, at least that’s, what to do. What about the rest of the body? Once the face of a person aged 35 to 50 years old, but the body seems 60 years or more, it seems rather awkward. How can our whole body of the young people? Our heart, prevent all of our skin, bones, joints, arthritis, diseases of the eye, brain, memory, etc. require special care to trim them. Instead a fortune on these products, I’m going to talk about the benefits of omega-3.

Adding omega-3 supplements to your diet can help slow the curse of aging and can help you live longer and healthier lives. Not heart disease, cancer or other diseases associated with aging may allow you to really enjoy these years later, as you’ve always wanted. If you do not have inflammatory arthritis, you will stay fit and play all the games that you can dream. It is quite possible to prevent these diseases if you start to consume omega-3 supplements on a daily basis. Read the rest of this entry »